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滑雪视频教程Ski School专业级7.3: Edge Pressure 边刃控制

lisa 于2015-01-27发布 l 已有人浏览
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滑雪视频教程Ski School专业级7.3:边刃控制,讲述了关于肢体技能的滑雪技巧,含有视频讲解、中英文对照文本阅读及mp3下载。

if you roll the skis onto the edge you will turn trank the shape of the ski

如果你会换刃,你就可以依靠滑雪板的特性走刃

but as an expert skier you need more control over what the skis is doing

但是作为一个高水平选手,你需要滑的超出雪板的极限

using pressure and edge you can dictate the radius of the turns

运用下压和边刃,你可以控制弯(半径)的大小

here on edge in both skis and they are turning

正因为两个滑板与地面有了一定的角度,才使得它们能够完成转弯的任务

but i'm simply riding skis as a passenger just letting the ski dictate the turn

我只是简单的站直,任由雪板转向

if I become more active and push the skis I can influence the turn shape

我主动给雪板加压可以改变弯的大小

the more I push the tighter a more dynamic the turns become

我用的力越大,弯变得更深些

as the speed and angle start to increase you gonna feel a huge amount of pressure build up through the turn

随着速度变快,入弯的角度增大,在转弯过程中你脚底会明显感到压力增大

especially at the end

特别是在出弯时,你需要这股压力使得自己停下来

and this is where you need to be able to manage these pressure

你需要学会控制对雪板的压力

so right at the end the turn I can soften and bend my legs release the edges and let my body flow towards the next turn

当一个弯完成时,我可以轻松的释放边刃(换刃),收腿并把身体倒向下一个弯内

reach that experiment with the pressure feel how it affect the turn

如此反复几次,直到你能彻彻底底地感觉到,压力是如何影响转弯的

feel how much to push and when to release to achieve different results

你需要体会用多少发力加压和何时释放压力(收腿)来达到不同的滑行效果

when to get the feeling this rules your perfomance will go through the roof

一旦你对这些技巧达到了心领神会的境界 你的表现将会妥妥的嗨翻全场

now that you'v got a good strong body position you can control your edges and the pressure

听了刚才的讲解,相信你现在已经蓄势待发,并且能够熟练地控制角度和压力了

you well on your way to being an expert P skier

好好练习吧,相信你将会成为一代出色的滑雪大师的。

本节翻译由en8848字幕组完成,绿野资深滑雪爱好者@莫名@银色horizon@WANG Yizhe等大神完成校对。对听译、翻译内容另有见解的小伙伴可以通过页面左侧的『协同翻译』功能对翻译内容进行修正。谢谢!

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